3-Piece Silicone Hand Exerciser Set – 10, 30, 60

Start a simple hand-training habit

Two compact Small rings and a larger Advanced ring give this starter set a clear purpose: explore hand fit while learning a controlled squeeze. Begin with the pink Level 10, compare the yellow Level 30, and try the plum Level 60 only when comfortable.

Included rings and diameters

• Level 10: Pink, 2.5 inches.
• Level 30: Yellow, 2.5 inches.
• Level 60: Plum, 3.5 inches.

Make it your routine

Keep your first sessions short and focus on releasing as smoothly as you squeeze.

Hold your wrist naturally, squeeze gently and release smoothly. Hand size and technique affect how each ring feels.

About the level numbers

Numbers identify product progression levels, not weight measurements. These silicone rings are exercise accessories, not medical tools.