Hand & Forearm Exerciser N10, 2.5in

A small ring for your first grip routine

Make a little room in your day for your hands. The ActiveGoodsCo Level 10 silicone hand exerciser is the starting level in our Small collection, with a compact 2.5-inch diameter for simple squeeze-and-release practice.

Keep it beside your keyboard, tuck it into your bag, or reach for it during a quiet moment at home. Its one-piece design needs no assembly or adjustments, so it is easy to fit a short session into your everyday routine.

Who is Level 10 for?

Level 10 is a starting point for people new to grip training and anyone who prefers to begin at the lowest level in the Small range. It lets you focus on a steady squeeze and a controlled release. Comfort depends on your hand size and technique, so choose a ring you can hold and squeeze comfortably.

Start with control

Hold the ring comfortably in your palm with your wrist in a natural position. Squeeze slowly, then release smoothly. Begin with a few comfortable repetitions in each hand and rest between sets. Build consistency before moving to another level.

Your ring at a glance

• Level: 10 — the first level in the Small collection
• Diameter: 2.5 inches
• Material: silicone
• Colour: pink
• Included: one hand exerciser ring

A simple addition to your desk, bag, or daily movement routine.